Mar 6, 2020 | OHC Members, One Health Clubs
My journey with One Health Clubs started a few years ago after my husband had a bad fall and he joined. I would often go with him and sit in the lobby watching people come and go and 3 months …
Feb 3, 2020 | Nutrition, OHC Members, One Health Clubs, Weight loss, Yoga
I joined the club in November 2011 after trying other health clubs in the past that just didn’t fit my needs. I first heard about it when it was recommended that I check it out by a physiotherapist who …
Jun 18, 2018 | OHC Members, One Health Clubs, Workout
3 SURGERIES IN LESS THAN 10 MONTHS HASN’T STOPPED HER FROM GETTING BACK TO THE GYM Barbara Horvat has been a Member at One Health Clubs since 2011 and in the last year has gone through 3 surgeries (hip and …
Jan 15, 2018 | OHC Members, One Health Clubs, Yoga
“I promised myself that the new year was going to bring big changes to my life” My New Year’s Resolution Sarah Figueiredo, 25 years old, decided to make a major life change when she made the decision to join One...
Aug 4, 2017 | Athlete Spotlight, OHC Members, One Health Clubs
JOINING THE CLUB HAS BROUGHT HER WHOLE FAMILY TOGETHER Meet Valerie…age 44, working long hours downtown in Toronto at a high-paced, hectic executive job AND a mother to 2 kids. She is consistent, committed and leads with a “no...
Jun 28, 2017 | OHC Members, One Health Clubs, Workout
NO MORE BACK PAIN! This busy mom made the decision to commit to improving her health. She is now dedicated to coming to the gym a minimum of 2-3 times per week and in as little as 2 months has...
