by One Health Clubs | Mar 6, 2018 | Athlete's Care, Wellness
Back pain is something that many of us experience on a daily basis. It is a common problem among adults affecting up to 80% of people at least once in their lifetime. Most of us spend a lot of time … 
by One Health Clubs | Apr 26, 2017 | Athlete's Care, One Health Clubs, Sports
[fusion_text] Welcome to Athlete’s Care Sports Medicine Centres Conveniently located in both our Mississauga and Oakville Clubs, Athlete’s Care is a network of multidisciplinary clinics specializing in the assessment, diagnosis and treatment of sport and... 
by One Health Clubs | Sep 13, 2016 | Athlete's Care
The following is reprinting of an article courtesy of our friends at Athlete’s Care: Modern medical acupuncture is a practice that is taught in universities and has been used by many patients to relieve pain, among other things. The... by One Health Clubs | Oct 22, 2014 | Athlete's Care, Wellness, Yoga
By Crystal Larocque Heading into the fall season you might find yourself slumping over your desk, curling over a counter, or just waking up feeling like you spent the night on a cement slab. Posture can affect our overall moods,... by One Health Clubs | Jun 27, 2014 | Athlete's Care, One Health Clubs, Squash, Tennis
For the modern racquet-sport enthusiast, improvement in overall fitness, and the prevention of injury, should be fundamental considerations; not only in terms of helping to improve sport specific technique, but also in terms of adding greater... by One Health Clubs | Mar 25, 2014 | Athlete's Care
Occasionally, an unfortunate consequence of an active lifestyle is the occurrence of injury. If you have experienced an injury, you may also have asked yourself: should I use ice as a treatment choice? Read on and see: Q: TO ICE...