by One Health Clubs | Mar 5, 2020 | Athlete's Care, Wellness, Workout
Sore backs are a serious issue for a lot of people. We wanted to give you some easy tips and tricks to help you with any back pain you may be experiencing. Stuart McGill world famous back pain researcher has …
by One Health Clubs | Mar 6, 2018 | Athlete's Care, Wellness
Back pain is something that many of us experience on a daily basis. It is a common problem among adults affecting up to 80% of people at least once in their lifetime. Most of us spend a lot of time …
by One Health Clubs | Apr 26, 2017 | Athlete's Care, One Health Clubs, Sports
[fusion_text] Welcome to Athlete’s Care Sports Medicine Centres Conveniently located in both our Mississauga and Oakville Clubs, Athlete’s Care is a network of multidisciplinary clinics specializing in the assessment, diagnosis and treatment of sport and...
by One Health Clubs | Sep 13, 2016 | Athlete's Care
The following is reprinting of an article courtesy of our friends at Athlete’s Care: Modern medical acupuncture is a practice that is taught in universities and has been used by many patients to relieve pain, among other things. The...
by One Health Clubs | Oct 22, 2014 | Athlete's Care, Wellness, Yoga
By Crystal Larocque Heading into the fall season you might find yourself slumping over your desk, curling over a counter, or just waking up feeling like you spent the night on a cement slab. Posture can affect our overall moods,...
by One Health Clubs | Jun 27, 2014 | Athlete's Care, One Health Clubs, Squash, Tennis
For the modern racquet-sport enthusiast, improvement in overall fitness, and the prevention of injury, should be fundamental considerations; not only in terms of helping to improve sport specific technique, but also in terms of adding greater...
