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Top 3 Exercises For Sore Backs With Dr. John Morrow

Top 3 Exercises For Sore Backs With Dr. John Morrow

by One Health Clubs | Mar 5, 2020 | Athlete's Care, Wellness, Workout

Sore backs are a serious issue for a lot of people. We wanted to give you some easy tips and tricks to help you with any back pain you may be experiencing. Stuart McGill world famous back pain researcher has …
Is Your Lifestyle Contributing to Your Back Pain?

Is Your Lifestyle Contributing to Your Back Pain?

by One Health Clubs | Mar 6, 2018 | Athlete's Care, Wellness

Back pain is something that many of us experience on a daily basis. It is a common problem among adults affecting up to 80% of people at least once in their lifetime. Most of us spend a lot of time …
We’ll Get You Back in the Game (Of Life)!

We’ll Get You Back in the Game (Of Life)!

by One Health Clubs | Apr 26, 2017 | Athlete's Care, One Health Clubs, Sports

[fusion_text] Welcome to Athlete’s Care Sports Medicine Centres Conveniently located in both our Mississauga and Oakville Clubs, Athlete’s Care is a network of multidisciplinary clinics specializing in the assessment, diagnosis and treatment of sport and...
Modern Medical Acupuncture: Myth vs. Fact

Modern Medical Acupuncture: Myth vs. Fact

by One Health Clubs | Sep 13, 2016 | Athlete's Care

The following is reprinting of an article courtesy of our friends at Athlete’s Care: Modern medical acupuncture is a practice that is taught in universities and has been used by many patients to relieve pain, among other things. The...

Posture! So what’s holding you up? Or back?!

by One Health Clubs | Oct 22, 2014 | Athlete's Care, Wellness, Yoga

By Crystal Larocque Heading into the fall season you might find yourself slumping over your desk, curling over a counter, or just waking up feeling like you spent the night on a cement slab. Posture can affect our overall moods,...

Racquet sport injury recovery with Athlete’s Care – Sports Medicine Centres

by One Health Clubs | Jun 27, 2014 | Athlete's Care, One Health Clubs, Squash, Tennis

For the modern racquet-sport enthusiast, improvement in overall fitness, and the prevention of injury, should be fundamental considerations; not only in terms of helping to improve sport specific technique, but also in terms of adding greater...
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2021 Cliff Road
Mississauga
ON L5A 3N7
Phone: 905-275-0610

CLUB HOURS
Monday–Friday: 5:00am–10:00pm
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Upper Oakville Shopping Centre
Oakvile ON L6H 5Z9
Phone: 905-842-7444

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