by One Health Clubs | Jun 27, 2014 | Athlete's Care, One Health Clubs, Squash, Tennis
For the modern racquet-sport enthusiast, improvement in overall fitness, and the prevention of injury, should be fundamental considerations; not only in terms of helping to improve sport specific technique, but also in terms of adding greater...
by One Health Clubs | Apr 29, 2014 | Tennis
Improve your volley game (and more) with this simple warm-up tip Good volleying is the lifeblood of 1st rate club doubles play. Also, a few trips to the net can mean the difference between victory and defeat in a...
