Green Tea Smoothie Recipe

Green Tea Smoothie Recipe

Not only is it delicious, there are also numerous health benefits to drinking green tea. Green tea is loaded with antioxidants, and we all need a good daily dose of antioxidants – those lovely molecules that help cleanse our bodies …
Healthy Gingerbread Latte Recipe

Healthy Gingerbread Latte Recipe

This Gingerbread Latte recipe is the perfect, cozy homemade drink on a cold winter’s day. Some of you are probably thinking…it’s so much easier to pick up a festive latte from Starbucks…rather than making your own, right? But convenience comes...
Easy Zucchini Lasagna Recipe

Easy Zucchini Lasagna Recipe

Do you find yourself more vulnerable to food cravings in the colder months? Most people would agree that, in winter, we tend to crave foods rich in carbs.  We crave heavy, rich dishes…the so-called “comfort foods.” One theory suggests these...

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