Aug 16, 2015 | Aquatics, One Health Clubs
If you want to shake up the routine of the gym, and burn a tone of calories, you have to take a stab at Aqua Zumba (now offered at our Mississauga club). It’s an exciting, fun, friendly and very effective …
Jun 17, 2014 | Aquatics, One Health Clubs
Here at One Health Clubs, we are happiest when our members take the fullest advantage of what our clubs have to offer. This also extends to our members’ families. The following are 5 very good reasons to have...
Apr 15, 2014 | Aquatics, One Health Clubs
Beginners: You are never too old or too young to learn to swim. It could help protect your life or the life of someone you love. Experts: If you are training for a Triathlon or Ironman, we have the staff...
Apr 4, 2014 | Aquatics, One Health Clubs
No one can deny that swimming laps is an excellent way to exercise. However, the outstanding pool facilities at One Health Clubs – Mississauga can offer you so much more. Here are 4 great reasons to try AquaFit today: IT’S...
