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Burn Away the Calories with Aqua Zumba

by One Health Clubs | Aug 16, 2015 | Aquatics, One Health Clubs

If you want to shake up the routine of the gym, and burn a tone of calories, you have to take a stab at Aqua Zumba (now offered at our Mississauga club). It’s an exciting, fun, friendly and very effective …

5 Great Reasons to Put Your Kids in Swimming Lessons

by One Health Clubs | Jun 17, 2014 | Aquatics, One Health Clubs

Here at One Health Clubs, we are happiest when our members take the fullest advantage of what our clubs have to offer. This also extends to our members’ families. The following are 5 very good reasons to have...

Swimming Lessons: For Beginners and Experts

by One Health Clubs | Apr 15, 2014 | Aquatics, One Health Clubs

Beginners: You are never too old or too young to learn to swim. It could help protect your life or the life of someone you love. Experts: If you are training for a Triathlon or Ironman, we have the staff...

Everyone Into the Pool! Why AquaFit is Right For You

by One Health Clubs | Apr 4, 2014 | Aquatics, One Health Clubs

No one can deny that swimming laps is an excellent way to exercise. However, the outstanding pool facilities at One Health Clubs – Mississauga can offer you so much more. Here are 4 great reasons to try AquaFit today: IT’S...

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Mississauga location

2021 Cliff Road
Mississauga
ON L5A 3N7
Phone: 905-275-0610

CLUB HOURS
Monday–Friday: 5:00am–10:00pm
Saturday: 7:00am–6:00pm
Sunday: 7:00am–6:00pm


Oakville location

1011 Upper Middle Road East
Upper Oakville Shopping Centre
Oakvile ON L6H 5Z9
Phone: 905-842-7444

CLUB HOURS
Monday–Friday: 5:30am–10:00pm
Saturday & Sunday: 7:00am–6:00pm

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