Member Spotlight – Jungah Oh
NO MORE BACK PAIN!
This busy mom made the decision to commit to improving her health. She is now dedicated to coming to the gym a minimum of 2-3 times per week and in as little as 2 months has lost 7 inches and is finally feeling the relief in her lower back that she had been suffering for over 2 years!
Jungah, a busy mom, finally made the decision to make time for herself! She began Training with Erika in February 2017 twice a week and in just 2 short months, started reaping the rewards![/fusion_text][/one_half][fusion_text]When Jungah came to Erika, she was looking to lose weight, increase her energy levels and most importantly, decrease her lower back pain that she had been experiencing for over 2 years.
In just 2 short months, she was able to commit to a new routine of getting to the gym 2-3 times a week, lost a total of 7 inches, increased her protein intake and is now PAIN FREE! The back pain that she had been suffering from for over 2 years, has finally been relieved from the increase in her core and muscular strength.
Her Trainer Erika had this to say about her experience working with Jungah:
“It has been such a pleasure to work with her! I am so impressed with her dedication and I cannot wait for her to continue to experience even more success with her health and fitness goals!” – Erika Labinowicz, Personal Trainer
Click here to see one of her workouts.