The 3 BEST Late-Night Snacks

The 3 BEST Late-Night Snacks

(plus one snack that may actually help you fall asleep!) After dinner, do you find yourself watching Netflix and still reaching for cookies, chips, or ice cream? Snacking after dinner is okay, BUT fat and salt are a bad combo; …
The Perfect Summer Fruit Salad

The Perfect Summer Fruit Salad

…with a secret ingredient The summer season is the best time to take advantage of seasonal fruits and vegetables. Farmer’s Markets are now bursting with delicious locally grown produce. For a list of Mississauga’s markets check out the latest blog...

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