You Are What You Eat

You Are What You Eat

We heard this all of the time growing up, people would say “you are what you eat”, I used to brush it aside as a kid thinking it was silly. But here’s the thing…you really are what you eat. …
Easy Gluten-Free Pecan Waffles

Easy Gluten-Free Pecan Waffles

If you’re on a gluten-free diet or simply looking for a healthier breakfast option, this waffle recipe is easy to make, and tastes delicious. Pecans are often an underrated nut. They’re packed with antioxidants and minerals. The humble pecan is...
Green Tea Smoothie Recipe

Green Tea Smoothie Recipe

Not only is it delicious, there are also numerous health benefits to drinking green tea. Green tea is loaded with antioxidants, and we all need a good daily dose of antioxidants – those lovely molecules that help cleanse our bodies …
Healthy Gingerbread Latte Recipe

Healthy Gingerbread Latte Recipe

This Gingerbread Latte recipe is the perfect, cozy homemade drink on a cold winter’s day. Some of you are probably thinking…it’s so much easier to pick up a festive latte from Starbucks…rather than making your own, right? But convenience comes...

Pin It on Pinterest