Oct 18, 2016 | Athlete Spotlight, HPTC, One Health Clubs
[fusion_text] High Performance Training at One Health Clubs: ATHLETE SPOTLIGHT Jordan Fielding, AAA Hockey Player for The Oakville Rangers [/fusion_text][separator style_type=”single” top_margin=”” bottom_margin=”10px”...
Aug 19, 2016 | One Health Clubs
Why I decided to go for the Guinness World Record for highest box jump. By: Evan Ungar I was a skinny and weak kid; I loved being active and playing sports, but it seemed to always lead to...
Jul 25, 2016 | One Health Clubs, Wellness
Adding to the incredible resources available to our members at One Health Clubs, we are happy to introduce our new professional Life Coach – Amy Smith. Combining Life Coaching with fitness and nutrition programs could be the perfect formula...
Jun 14, 2016 | One Health Clubs
[fusion_text]Congratulations to One Health Clubs’ own Tania Atkin. Tania is one of our expert Group Fitness Instructors specializing in Pilates and Athletic Training classes. She has been part of the ‘grandfathered’ Fitness Institute –...
Apr 5, 2016 | One Health Clubs, Wellness, Workout
Trainer Profile by: Matthew “Matty” Oskaldowich My name is Matthew Oskaldowich, and this is the true story of my journey from obesity to a fit and healthy lifestyle: My fitness journey started when I was 18. At that age, I...
Apr 1, 2016 | Now Trending, Nutrition, One Health Clubs
As January fades into the recesses of our memories, it becomes easier and easier to fall off the fitness wagon, and lose steam. One way to reignite your engines is to make a renewed commitment to your daily nutrition. Exercise …
