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ATHLETE SPOTLIGHT Jordan Fielding

by | Oct 18, 2016 | Athlete Spotlight, HPTC, One Health Clubs

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High Performance Training at One Health Clubs: ATHLETE SPOTLIGHT Jordan Fielding, AAA Hockey Player for The Oakville Rangers

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“Over the course of the summer, the change in Jordan, both physically and in terms of his self-confidence, has been remarkable. He was inspired to work hard by the other people he trained alongside, but, more impact fully, he respected and valued the advice and guidance provided to him by Mark. What a fabulous role model! The staff at One Health were so supportive and encouraging – I do believe that Jordan’s commitment to his training program was a reflection of how supported he felt. Thank you for helping Jordan become stronger both physically and mentally (and have fun doing it!). He definitely sees and feels a difference in his play on the ice already.”
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“Training with Mark McKoy was the best thing I could’ve done over the summer. I built up my strength and speed, and improved my explosive power. This training has given me an edge over everyone else, and allows me to start the season in prime condition.”
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[fusion_text]Age: 15 Number of weeks trained: 10

Starting weight: 146 lbs Ending weight: 160

Starting squat: 60 kg / 132lbs Ending squat: 110kg / 242lbs[/fusion_text]

[fusion_text]Starting clean: 55 lbs Ending clean: 65 kg / 143 lbs

Starting bench: 40 kg / 88 lbs Ending bench: 70 kg / 154 lbs[/fusion_text]

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