Now Trending at One Health Clubs – Nov 2014

by | Nov 7, 2014 | Now Trending, One Health Clubs

Saturday November 15: Endurance Club Open House and meet-and-greet; brought to you by our good friends at personalbest.ca

On Saturday November 15th, come visit with Personal Best coaches Sean Bechtel, Steve Karlsson and several local IRONMAN Hawaii athletes.

  • Watch the Hawaii IRONMAN on One Health Clubs’ big screen TVs and enjoy some light snacks at the Café,
  • Meet some of this year’s Canadian IRONMAN HAWAII contingent
  • Hear about One Health Clubs first hand and learn more about the Endurance Club with the coaches themselves.
  • Several great door prizes

WHEN: Saturday November 15, 2014 from 12:00 to 4:00 p.m.

WHO: Open to anyone and all endurance athletes!

WHERE: One Health Clubs – Mississauga location, 2021 Cliff Rd.

Come in and try a workout with the coaches, and later discuss everything endurance at the Q&A

SCHEDULE OF EVENTS:

Saturday November 15, 2014

12:00 to 1:15 p.m. Join the coaches for one of 3 workouts: CompuTrainer workout, Run workout, Swim workout (bring the appropriate gear). Use One Health Clubs showers to freshen up afterwards. *the workout portion of the program is optional.

1:30 to 3:00 p.m. Watch NBC’s Hawaii Ironman show together while enjoying snacks in the Café.

3:00 to 3:20 p.m. Draw prizes

3:00 to 4:00 p.m. General question and answer on everything endurance. The coaches will provide an overview the Endurance Club and provide tours of the facility with One Health Clubs Staff.

PLEASE RSVP with Coach Steve at steve@personalbest.ca Please indicate if you would like to attend one of the workouts.



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