Calorie Crush

At One Health Clubs, personal training means many different things. Our trainers can help you raise your game… in whatever your game is!

  • Learn proper technique
  • Strengthen weak areas
  • Muscular endurance
  • Improve aerobic capacity
  • Improve posture
  • Burn body fat
  • Increase mobility
  • Bodyweight classes, no equipment

Group training is an all-for-one effort at One Health Clubs. Join the Calorie Crush gang and get inspired.

Burn calories, build fitness
Calorie Crush may be our novice level of group training, but you can look forward to serious results as we focus on skills, technique, burning calories and good fitness habits.

Strength in numbers

Working in a group fitness environment is motivating, challenging and fun!

Calorie Crush – Group Training

  • Expert instruction / group trainer
  • Individual attention
  • Inspired group generates motivation
  • Learn & burn as you develop workout

GROUP TRAINING AT ONE HEALTH CLUBS

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Group Training

Conditioning

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Group Training

Strength

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Group Training

Speed

Press. Crunch. Push. Repeat.

FITNESS BEGINS WITH A SINGLE...

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