Seminars and Events at OHC

Mississauga location

2021 Cliff Road
Mississauga
ON L5A 3N7
Phone: 905-275-0610

CLUB HOURS
Monday–Friday: 4:30am–11:00pm
Saturday: 7:00am–9:00pm
Sunday: 7:00am–10:00pm

Oakville location

1011 Upper Middle Road East
Upper Oakville Shopping Centre
Oakvile ON L6H 5Z9
Phone: 905-842-7444

CLUB HOURS
Monday–Thursday: 5:30am–11:00pm
Friday: 5:30am–10:00pm
Saturday & Sunday: 7:00am–6:00pm

Twitter

One Health Club @one_health_club

1 day ago
Life is all about BALANCE.

In yoga we move with ease and strength. We perform balancing postures to build strength in different body parts, muscles and joints.

As we deepen the practice, we engage new elements… https://t.co/R6e1wpMmhQ

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Seminars and Events at OHC

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