Join This dedicated group who know a thing or two about training and will help make the ambitious workouts an inspired challenge.
- Burn body fat
- Power, strength and conditioning
- Full body training
- Employ an explosive skill
- Complete body composition overhauled
We raise the intensity for this group of serious fitness devotees. Challenge yourself and your fitness peers.
Average isn’t you
Power Pack is a competitive, intense program for athletes with experience, endurance and drive. You’ll draw strength from the group as you all push to higher levels of fitness.
Group benefits
See what working with a committed group of trainers can do for your fitness level.
Power Pack – Group Training
- Expert instruction / individual attention
- Build endurance
- Train for strength & power
- Group motivation and challenge
GROUP TRAINING AT ONE HEALTH CLUBS
Group Training
Conditioning
Group Training
Strength
Group Training
Speed
Press. Crunch. Push. Repeat.
FITNESS BEGINS WITH A SINGLE...