Power Pack

Join This dedicated group who know a thing or two about training and will help make the ambitious workouts an inspired challenge.

  • Burn body fat
  • Power, strength and conditioning
  • Full body training
  • Employ an explosive skill
  • Complete body composition overhauled

We raise the intensity for this group of serious fitness devotees. Challenge yourself and your fitness peers.

Average isn’t you
Power Pack is a competitive, intense program for athletes with experience, endurance and drive. You’ll draw strength from the group as you all push to higher levels of fitness.

Group benefits

See what working with a committed group of trainers can do for your fitness level.

Power Pack – Group Training

  • Expert instruction / individual attention
  • Build endurance
  • Train for strength & power
  • Group motivation and challenge

GROUP TRAINING AT ONE HEALTH CLUBS

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Group Training

Conditioning

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Group Training

Strength

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Group Training

Speed

Press. Crunch. Push. Repeat.

FITNESS BEGINS WITH A SINGLE...

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