Mississauga Club: You may sign up online for all Hot Yoga and Spin classes, 24 hours in advance. Aqua fitness participants may sign up at the Front Desk 1-hour prior to the start of the class. For all other classes, sign up is done at the Front Desk, starting 1-hour prior to the class start time.

Oakville Club: All classes are available for online sign up 24 hours in advance.  To reserve a spot,  login to our website at www.onehealthclubs.com.  We reserve 20% of our spots for walk-ins. Sign up is done at the Front Desk, starting 30 minutes prior to the class start time.