Lets get personal

30 Days Free

Available until November 30th, 2017

Work out. And up.

CHOOSE THE TRAINING OPTION THAT’S RIGHT FOR YOU

Personal/group training at One Health Clubs

We offer an invigorating selection of activities with both one2one or group2one options that make your training truly personal.

Individual training programs where the focus is on you.

Fitness is contagious in our group training classes.

Personal training at One Health Clubs

  • Any level/many activities
  • Expert instruction
  • Individual attention
  • Motivation/inspiration

CHOOSE FROM THE FOLLOWING GROUP TRAINING OPTIONS AT ONE HEALTH CLUBS

Calorie Crush

This motivated group works together to burn calories, manage weight and build overall fitness. Perfect for the novice or average member.

Fit Factor

At this point in your training, you’ve earned the right to level up. Join this ambitious group to tone and build strength.

Power Pack

You’ve left average behind and are ready to push some limits. High level, training with an intense group of fitness peers.

Podium

Welcome to the top. Programs inspired by gold medal Olympian Mark McKoy will challenge and reward the fittest of the fit.

Our High Performance Training Centre

The High Performance Training Centre at One Health Clubs, Mississauga is an elite facility run by Olympic Gold Medalist and High Performance trainer Mark McKoy. Designed for athletes looking to take their training to the next level for personal bests, podium finishes, scholarships or contracts, the 360 degree approach touches onmindset, movement, nutrition, recovery and every aspect of a top training regimen.

MISSISSAUGA

HPT class schedule

View or download our HPT schedule here.

Class sign up

Reserve a spot throughour online booking.

Press. Crunch. Push. Repeat.

FITNESS BEGINS WITH A SINGLE...

Pin It on Pinterest