Work out. And up.
CHOOSE THE TRAINING OPTION THAT’S RIGHT FOR YOU
This motivated group works together to burn calories, manage weight and build overall fitness. Perfect for the novice or average member.
At this point in your training, you’ve earned the right to level up. Join this ambitious group to tone and build strength.
You’ve left average behind and are ready to push some limits. High level, training with an intense group of fitness peers.
Welcome to the top. Programs inspired by gold medal Olympian Mark McKoy will challenge and reward the fittest of the fit.
Our High Performance Training Centre
The High Performance Training Centre at One Health Clubs, Mississauga is an elite facility run by Olympic Gold Medalist and High Performance trainer Mark McKoy. Designed for athletes looking to take their training to the next level for personal bests, podium finishes, scholarships or contracts, the 360 degree approach touches onmindset, movement, nutrition, recovery and every aspect of a top training regimen.
Press. Crunch. Push. Repeat.
FITNESS BEGINS WITH A SINGLE...